It’s a gentle process of retraining your body and refocusing your mind. It’s been used by all sorts of performers. I use hands-on guidance to help you find comfort and poise, and to keep that poise going as you get moving. Classes have individual attention and group observation.

My next free introduction:
Monday, May 9, at the crack of noon
122 Fleetwood Terrace, Silver Spring MD 20910
301-562-9079; cell 240-393-1916;