Technique: a way of doing something by using special knowledge or skill (musicians know a lot about this). Alexander’s technique teaches special skills in applying knowledge about how you direct your body. These skills help you stay alert and relaxed, … Continue reading →
Musicians want to be relaxed, comfortable, free. Free to move, free to play, free to make the music dance! This is the idea that folks have, and they want/need/seek help with it. Sometimes they find their way to my Alexander … Continue reading →
*Hands-on work: I use light hand contact to guide each individual student to easier ways of doing things. *Get ideas that students can take that home and work on by themselves (AT “directions”). *Classes are improvised to meet the needs … Continue reading →
I enjoyed my Alexander Technique class Tuesday evening: a light-hearted gathering of folks looking at our human selves in activity. If you choose to read this synopsis, please realize you’re coming in in the middle of a conversation… “Player 1” … Continue reading →
I love teaching the Alexander Technique more than anything in the world.. It’s a chance for me to meet one-on-one with people, get to know what they care about, and help them solve problems related to those cares. Years ago, … Continue reading →
Here’s a video of F. M. Alexander from the 1930’s: http://vimeo.com/34097954 I’m posting this to give you an idea of who Alexander was and what he was like. This might be a celebration of the end of the term on … Continue reading →
Most people come to Alexander Technique ’cause they’ve got back trouble or some kind of injury. I did, way back early in my career as a bass player. And it helps prevent injury, and you can get better. Worked for … Continue reading →
Last weekend I attended a workshop for Alexander Technique teachers led by Rosa Luisa Rossi. I’ve typed up most of my notes, and here I’ve pulled out a few quotes, partial quotes, etc.; phrases that stood out. While I’d like … Continue reading →
I have the opportunity to take a workshop for Alexander Technique teachers tomorrow with Rosa Luisa Rossi, who’s visiting from Zurich. She’s asked some questions in advance of the workshop that challenge me to think about my Alexander Technique teaching. … Continue reading →
Playing more freely and comfortably Preventing and recovering from injury It’s a gentle process of retraining your body and refocusing your mind. It’s been used by all sorts of performers. I use hands-on guidance to help you find comfort and … Continue reading →