David Jernigandavid.jernigan@gmail.com
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    • David Jernigan
    Alexander Technique Teacher, Bassist

    Why check out the Alexander Technique?

    David and bass      

    Most people come to Alexander Technique because they've got back trouble or some kind of injury. I did, way back early in my career as a bass player. And it helps prevent injury, and you can get better. Worked for me, definitely . . . 

    The other part is that you learn to move more efficiently, and all the sudden things get freer and easier. As a performer it really opened me up. More expressive, swinging. Even fun! 

    I've seen the Alexander Technique help people in both of these ways so many time that I find it hard to try to sell it as just pain relief. I'd rather offer the twofer: you can deal with your problem-pain, tension, posture, etc., and you can connect more with your music, or any sort of performance, or any kind of job or avocation. 

    Class most Tuesdays at 7pm; most Mondays at noon. Or set up a private lesson. Or ask me a question.

    Contact: 301-562-9079 or david.jernigan@gmail.com